Technique Videos Archives - Preferred Physical Therapy

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Hip Flexor/ Psoas Muscle Release Techniques

Colton Harper, PTA, BS

Hip Flexor

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Top Exercises To Relieve Arthritic Hip Pain

Hannah Andersen, PT, DPT

Arthritic Hip

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How To Relieve Hip Bursitis

Nick Hunter, PT, DPT

Bursitis

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Top Stretches For Piriformis Pain

Alyssa Charbonneau, PT, DPT, ATC, Cert-DN

Piriformis Syndrome

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Top 2 Strengthening Exercises For The Back

Nick Hunter, PT, DPT

Back Pain

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How To Reduce Back Pain With A Lacrosse Ball

Colton Harper, PTA, BS

Reduce Back Pain

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Stretching And Strengthening The Hip Flexors

Alyssa Charbonneau, PT, DPT, ATC, Cert-DN

Strengthening The Hip

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Chair Yoga Poses To Help With Low Back Pain

Jessica Rondeau, PTA, BS

Chair Yoga

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Exercise Ball Therapy For Low Back Pain

Hannah Andersen, PT, DPT

Exercise Ball

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Restorative Yoga Poses

Alyssa Charbonneau, PT, DPT, ATC, Cert-DN

Yoga Poses

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