Technique Videos Archives - Preferred Physical Therapy

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Lower Body Workouts to Add to Your Home Exercise Routine!

Colton Harper, PTA, BS

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Endurance Training… In Your Living Room # 2

Hannah Andersen, PT, DPT

Endurance

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Yoga Poses To Help With Balance

Hannah Andersen, PT, DPT

At Home Yoga

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At Home Upper Body Exercises

Jessica Rondeau, PTA, BS

Upper Body

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At Home Leg Strengthening

Colton Harper, PTA, BS

At Home Leg Strengthening

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Endurance Training… In Your Living Room

Alyssa Charbonneau, PT, DPT, ATC, Cert-DN

Endurance Training

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Pre Golf Warm-ups

Alyssa Charbonneau, PT, DPT, ATC, Cert-DN

Golf Warm Ups

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Seated Exercises To Release Tension In The Neck And Shoulders

Hannah Andersen, PT, DPT

Seated Exercises

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Frozen Shoulder? How To Improve Range Of Motion

Nick Hunter, PT, DPT

Frozen Shoulder

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Stretches To Improve External Rotation Of The Shoulder

Jessica Rondeau, PTA, BS

Shoulder Stretches

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