How to Relieve Shoulder Pain at Night: What Works (And What Doesn’t)

How to Relieve Shoulder Pain at Night: What Works (And What Doesn’t) Struggling to Sleep Because of Shoulder Pain? Here’s How to Fix It. If you’re over 50 and wondering how to relieve shoulder pain at night, you’re not alone. Many people feel fine during the day, but once they lie down, a deep ache…
Understanding Rotator Cuff Injuries: What You Need to Know to Heal

If you’ve ever dealt with shoulder pain, you know how frustrating it can be. Whether you’re struggling to reach overhead, lift a bag, or simply sleep comfortably at night, rotator cuff injuries can really slow you down. As someone who’s seen countless patients with similar issues, I can tell you firsthand: it’s manageable, and there’s…