Technique Videos Archives - Page 3 of 6 - Preferred Physical Therapy

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Yoga Poses To Help With Balance

Hannah Andersen, PT, DPT

At Home Yoga

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At Home Upper Body Exercises

Jessica Rondeau, PTA, BS

Upper Body

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At Home Leg Strengthening

Colton Harper, PTA, BS

At Home Leg Strengthening

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Endurance Training… In Your Living Room

Alyssa Charbonneau, PT, DPT, ATC, Cert-DN

Endurance Training

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Pre Golf Warm-ups

Alyssa Charbonneau, PT, DPT, ATC, Cert-DN

Golf Warm Ups

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Seated Exercises To Release Tension In The Neck And Shoulders

Hannah Andersen, PT, DPT

Seated Exercises

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Frozen Shoulder? How To Improve Range Of Motion

Nick Hunter, PT, DPT

Frozen Shoulder

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2 Simple Stretches To Improve Movement With Shoulder Pain

Jessica Rondeau, PTA, BS

Shoulder Stretches

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Improve Range Of Motion In Your Shoulder

Colton Harper, PTA, BS

Shoulder Range of Motion

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Exercises To Prevent Plantar Fasciitis

Hannah Andersen, PT, DPT

Plantar Fasciitis

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