Why Your Neck Pain Isn’t Caused by “Stress”

Neck Pain Sleeping

Recently I had received an email from from someone concerned about his neck. He told me that his neck has always been a bit “sore” but he shrugged it off and never thought much of it. But for the past few days he finds that when he wakes up in the morning, it’s becoming painful…

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Stress Relief During The Holidays

Holiday Stress

The Holiday season is upon us! It’s the most magical time of the year, but do you ever feel as though it’s difficult to get in the cheerful spirit with all of the tasks that need to get done? Indeed, it’s that time of year where the gifts get giving and the stress levels get…

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