Assisted Stretch Program
Preferred Stretch is an assisted stretch session where you will be stretched by one of our Stretch Specialists from head to toe to help you feel relaxed and flexible. We offer 25 and 50-minute sessions.
Experience the Difference
Watch our video to learn more about our assisted stretch program and how it can benefit you.
25-Minute Sessions
Perfect for people who are regularly active with only one area needing special attention. Typically these people work out 2-4 times a week by walking or jogging, playing golf or pickleball, and light resistance training.
50-Minute Sessions
Best for people who have more than one area needing special attention and are on either end of the exercise spectrum. Either they work out 5-7 days a week or not at all.
During these sessions, you’ll come in and we’ll ask if there are any areas where you are feeling particularly tight. Then you’ll be asked to lay on the table and we’ll get to work moving your stiff joints and stretching your tight muscles.
During these sessions, you’ll come in and we’ll ask if there are any areas where you are feeling particularly tight. Then you’ll be asked to lay on the table and we’ll get to work moving your stiff joints and stretching your tight muscles.
What are the Benefits of Assisted Stretch?
There are numerous benefits to assisted stretching such as:
Our Solutions
Specialized Treatment for Every Condition
From specific pain conditions to advanced therapeutic techniques, we offer
comprehensive solutions for your recovery
Welcome to Your Path to Active Aging FAQs!
At Your Path to Active Aging, we’re here to help you live life to the fullest, no matter your age. We understand that staying active and independent as you grow older is a top priority.
Ready to take the first step?
Call 623-486-3333 to schedule today. Contact us today, and let’s embark on this exciting journey together!