Ultimate Hip Health Tips for Lifelong Mobility

Ultimate Hip Health Tips for Lifelong MobilityUltimate Hip Health Tips for Lifelong Mobility Can you imagine struggling with simple movements like walking or standing up, feeling stiff and limited by hip pain? It’s probably the last thing you’d want, right? Yet, many of us don’t realize just how essential hip health is until discomfort starts…

Continue Reading →

Benefits of Treating Elbow Arthritis with Shockwave Therapy for your Daily Activities

elbow arthritis

Did you know that nearly 15% of adults struggle with arthritis in their elbows, impacting their daily routines and well-being? The good news is, there’s hope with Shockwave Therapy, supported by the esteemed Dr. Jane Smith. She passionately shares, “Shockwave therapy transforms the landscape of elbow arthritis treatment, providing relief from pain and enhancing joint…

Continue Reading →

Connecting with Dad: How Physical Therapy Strengthens Families

Physical Therapy

Imagine a dad who’s had a rough time. Maybe he got hurt or is dealing with something tough like addiction. Physical therapy isn’t just about fixing his body; it’s about healing his heart and bringing the family closer together.     Dad’s Journey to Recovery When Dad starts therapy, it’s more than just lifting weights…

Continue Reading →

Learn How to Overcome Hip Pain, Arthritis, and Hip Bursitis with Absolutely Proven Treatment Options

Hip bursitis

Hip pain can significantly impact daily activities and quality of life. Understanding the causes of hip pain, such as arthritis and hip bursitis, as well as available treatment options, can help individuals find relief and regain their mobility. In this article, we will explore the causes of hip pain, differentiate between arthritis and hip bursitis,…

Continue Reading →

5 Must-Take Supplements If You’re Over 40 & Looking To More Life From Your Next Few Decades

Top 5 Supplements

Understanding the Significance of Supplements As we navigate life’s journey, prioritizing our health becomes increasingly vital, especially in the 40-60 age range. Strong bones, flexible joints, and overall vitality are crucial for a fulfilling, active lifestyle. While modern medicine has its place, nutrition and supplementation play an undeniable role. Recognizing the importance of supplements is…

Continue Reading →

Regenerative Therapy: Explore the Top 5 Benefits of Our Services

regenerative

Unlock the transformative benefits of our advanced regenerative services.  Last November 17th 2023, we had our Patient Appreciation Event where we gave out free trial treatments of shockwave, EMTT, Red Light, PEMF, and assisted stretch. The only way to know if these treatments are right for them is to give them a try. If you’ve…

Continue Reading →

What is red light therapy best used for?

red light therapy

Red Light Therapy: A Ray of Hope for Muscle and Joint Pain? I was first introduced to red light therapy when I was a student athletic trainer at BYU for their men’s volleyball team back in 2005, nearly 20 years ago. It was a hand held device that we were supposed to hold over the…

Continue Reading →

Regain Independence and Improve balance As You Age

balance

Research shows that the right exercises can help sedentary folks dramatically improve their strength and balance at any age or ability level.   I’m excited to share a truly inspiring story of one of our valued clients, Chuck, who has made remarkable progress on his path to better balance, health and well-being through our Preferred…

Continue Reading →

13 Ways To Relieve Ache and Pain

pain

What can you do when you feel ache and pain in your body?   Over my 13-year career as a PT, treating thousands of patients over the age of 50, you can imagine how many conversations I’ve had with patients about their aches and pain.  One conversation that comes up very regularly is when a…

Continue Reading →

Hit The Trails With Confidence: Hiking Strategies For Foot And Ankle Pain

Woman Hiking In Arizona

Love hiking and getting outdoors in beautiful surroundings, but have to deal with the nagging, relentless companion known as chronic foot and ankle pain? I feel your pain – both literally and figuratively. But here’s the thing: you’re not alone, and there’s hope. I want to share some insights on natural pain relief for sore…

Continue Reading →

Page 1 of 6