Plantar Fasciitis Treatment Efficacy Using Shockwave Therapy

Plantar Fasciitis

“Life begins at 40,” they say. Yet, for many, this milestone can also mark the onset of unexpected challenges, like plantar fasciitis. This common foot condition, characterized by intense heel pain, can significantly impact daily life, especially for individuals in their 40s and beyond. As we age, our bodies undergo various changes, including decreased flexibility…

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Ankle Taping And Bracing To Prevent Ankle Injuries

Ankle Taping and Bracing

Ankle injuries are a common occurrence, especially among athletes and active individuals. The ankle joint is particularly vulnerable to sprains and strains due to its complex structure and the stresses placed on it during physical activity. To address this issue, ankle taping and bracing have emerged as popular methods for injury prevention and management. In…

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Maximize your results with Shockwave Therapy by combining it with other modalities for sensational benefits and transformative effects

shockwave therapy

Have you ever heard of Shockwave Therapy? Perhaps you’ve come across it in discussions about treating various medical conditions, but you’re not quite sure what it entails or if it’s effective. As a physical therapist, I’ll admit I had my doubts at first. But after witnessing its transformative effects firsthand, I can confidently say that…

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Uncovering the Benefits: Red Light Therapy and PEMF for Arthritis and Recovery

red light therapy

We’ve been using regenerative technologies like red light therapy and PEMF for a few months now and I’m excited to share some noteworthy success stories with you. Let’s start with a client in their mid-60s who, post back surgery, faced lingering leg weakness and swelling. This was affecting his ability to walk and feel stable,…

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Regenerative Therapy: Explore the Top 5 Benefits of Our Services


Unlock the transformative benefits of our advanced regenerative services.  Last November 17th 2023, we had our Patient Appreciation Event where we gave out free trial treatments of shockwave, EMTT, Red Light, PEMF, and assisted stretch. The only way to know if these treatments are right for them is to give them a try. If you’ve…

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Combined Therapy: An Effective Approach For Accelerated Recovery


My mission in opening Preferred Physical Therapy was to help people make better decisions about their health so they can have joy in their journey by avoiding a reliance on pills, injections, and avoiding surgery.   To do this, I’ve been dedicated to learning the techniques and skills necessary as a physical therapist to give my…

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How regenerative technologies are used to recover from injury? Both chronic and Acute

regenerative technology

Regenerative technology used for Musculoskeletal Health. There have been several technological breakthroughs in the past few decades. Self driving cars, robot vacuums, and now A.I. powering all kinds of software, but what about medicine and health?   We’re going to explore some exciting regenerative technology approved by the FDA. These technologies have been studied for treatment…

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Hit The Trails With Confidence: Hiking Strategies For Foot And Ankle Pain

Woman Hiking In Arizona

Love hiking and getting outdoors in beautiful surroundings, but have to deal with the nagging, relentless companion known as chronic foot and ankle pain? I feel your pain – both literally and figuratively. But here’s the thing: you’re not alone, and there’s hope. I want to share some insights on natural pain relief for sore…

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Osteoarthritis and How It Affects Your Flexibility After 50


The Sneaky Culprit Behind Joint Stiffness: Osteoarthritis and How It Affects Your Flexibility After 50  As a physical therapist who’s all about helping people over 40 stay active and independent, I’d like to talk about a topic that often sneaks up on us as we age and forces many people to think “There’s nothing you…

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Don’t get Caught in Tendon-Confusion! The Difference Between Tendonitis and Tendonosis Explained


Many have either suffered from tendinitis or at least heard of it. But have you ever heard of TENDINOSIS? If you’ve ever suffered from tendonitis – then you know that it can last anywhere from a few weeks to several months! What is the difference between Tendonitis and Tendonosis? Tendonitis is an acute, short-term, inflammatory…

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