3 Simple Tips For Flying With Back Pain

Travel Sleep

If you’re heading on vacation anytime soon – or making plans to do so – one of the things to consider is the effect that flying can have on your back. Let me explain: Cramped leg room, uncomfortable seating, and being confined to a small space all contribute to lower back pain during and after…

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Travel During The Holidays

Travel

Traveling during the holidays can, without a doubt, be dreadful. Some people even miss out on seeing their families over the holiday season because they just can’t handle sitting down for the duration of the trip. We encounter many people who have traveled to another state, whether it may be by car or by plane,…

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