Neck Pain After 50: Why It Happens and How to Fix It Without Pills or Surgery

Older woman hunched over using a tablet, experiencing neck strain, with overlay text: "Neck Pain After 50 – Why Pills, Massage, & Rest Aren’t Long-Term Fixes." Preferred Physical Therapy logo in corner.

If you’re waking up with a stiff neck or constantly adjusting your posture to avoid pain, you’re not alone. Neck pain is one of the most common complaints we see—especially in adults over 50 who sit for long periods or carry stress in their shoulders. But here’s the truth: Most neck pain doesn’t go away…

Continue Reading →

How to Relieve Shoulder Pain at Night: What Works (And What Doesn’t)

demonstration of physical therapy treatment to relieve shoulder pain at night for adults over 50

How to Relieve Shoulder Pain at Night: What Works (And What Doesn’t) Struggling to Sleep Because of Shoulder Pain? Here’s How to Fix It. If you’re over 50 and wondering how to relieve shoulder pain at night, you’re not alone. Many people feel fine during the day, but once they lie down, a deep ache…

Continue Reading →

Debunking Skepticism About The Effectiveness Of EMTT and Shockwave Therapy for Neck Pain

EMTT AND SHOCKWAVE

The Effectiveness of EMTT and Shockwave Therapy for Neck Pain Are you among the many skeptics questioning the effectiveness of non-surgical treatments like Extracorporeal Magnetic Transduction Therapy EMTT and Shockwave Therapy for Neck Pain relief? Let’s take a closer look at the specifics to gain a deeper understanding of how these innovative therapies can alleviate…

Continue Reading →

Overcoming Shoulder Pain from Sleeping: Your Guide to Comfortable Rest

Overcoming Shoulder Pain from Sleeping: Your Guide to Comfortable Rest

Are restless nights making you dread bedtime? Does the thought of tossing and turning with shoulder pain fill you with anxiety? You’re not alone. Shoulder pain from sleeping is a common plight that robs many active adults of the restful slumber they need and deserve. The Emotional Toll of Sleep Disrupted by Shoulder Pain There’s…

Continue Reading →

Shoulder Pain Treatment at Home: Your Active Lifestyle Guide

Shoulder Pain Treatment at Home

If you’re carrying the invisible burden that is shoulder pain, make a start on your shoulder pain treatment at home effectively with this expert guide. Shoulder pain creeps up on you – a deep, nagging ache that suddenly turns into a sharp, shooting pain with a simple reach or twist. For the active adult, especially those…

Continue Reading →

Regenerative Therapy: Explore the Top 5 Benefits of Our Services

regenerative

Unlock the transformative benefits of our advanced regenerative services.  Last November 17th 2023, we had our Patient Appreciation Event where we gave out free trial treatments of shockwave, EMTT, Red Light, PEMF, and assisted stretch. The only way to know if these treatments are right for them is to give them a try. If you’ve…

Continue Reading →

Pinched Nerve Pain: Understanding the Real Cause so you can Finally get Relief

pinched nerve

Understanding the irritating stabbing sensation you feel in between or under the shoulder blades is often thought of as a pinched nerve. People will spend lots of time and money trying to massage out the knots and tight muscles in their upper back trying to relieve it only to find the pain returns within a…

Continue Reading →

Combined Therapy: An Effective Approach For Accelerated Recovery

therapy

My mission in opening Preferred Physical Therapy was to help people make better decisions about their health so they can have joy in their journey by avoiding a reliance on pills, injections, and avoiding surgery.   To do this, I’ve been dedicated to learning the techniques and skills necessary as a physical therapist to give my…

Continue Reading →

How can I relieve neck pain at home? Ft. Dr. Andrew Minkley, MD from Desert Spine and Sports Physicians | Episode 25

neck pain

❓What can you do to relieve neck pain? In today’s episode, I am joined by a special guest, Dr Andrew Minkley, MD. He is a physiatrist from Desert Spine and Sports Physicians. He focused on restoring function and working creatively with people across the spectrum of ability to help them achieve their goals.   💎…

Continue Reading →

13 Ways To Relieve Ache and Pain

pain

What can you do when you feel ache and pain in your body?   Over my 13-year career as a PT, treating thousands of patients over the age of 50, you can imagine how many conversations I’ve had with patients about their aches and pain.  One conversation that comes up very regularly is when a…

Continue Reading →

Page 1 of 7