Why do I have shoulder pain at night?

Shoulder Pain

Let’s talk about shoulder pain… the one thing that gets on most people’s nerves because they don’t know what to do about it. They think it’s just something they have to get on with day in and day out… Suzie is a fellow physical therapist and long-time family friend. She works with kids at school…

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How Do I Ease Headache Pain Right Now?

Headaches

Headaches are a pain. We all get them now and again, but unfortunately for some of us, they can be a regular occurrence… It’s incredible just how many people tell us that they’ve suffered from headaches. Often, many of our patients even consider them to be a regular part of life. That’s why things like…

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3 Reasons For Neck Pain

Neck Pain

Let’s take a fun quiz that might help you live with less neck pain… (And if you answer ‘yes’ to any of these questions… read on!) When you sleep at night, do you find yourself sleeping on your stomach? Or with more than one pillow in a twisted position? When you’re relaxing at home, do…

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Can Shoulder and Neck Pain Cause My Headaches?

Migraine

Let’s talk about headaches… Whether it’s the mid-afternoon pounding headache or an agonizing pain that leaves you sensitive to light and feeling sick, headaches are something most of us have experienced at one point or another. But for some, headaches are a much larger problem and can even affect everyday life…. Brenda, a patient of…

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What’s Causing My Neck Pain?

Neck Pain

Have you ever had slight neck pain, but didn’t really think much of it? Especially if you knew it was because you slept in an awkward position? We hear this quite often from our patients when they first come into the clinic to see us. By the end of their therapy program, they finally mention…

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Shoulder Pain Treatment

Shoulder Pain

Let’s talk about shoulder pain and shoulder pain treatment, the one thing that gets on most people’s nerves because they don’t know what to do about it and think it’s just something they have to get on with the day in, day out… Meet Suzie for example…(click here to read more about her story and…

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Can Bad Posture Cause Shoulder Pain?

Posture Tips

Can Shoulder Pain Be From Bad Posture? Sometimes, it can surprise us how the smallest things in life can actually affect our health. Small things like wearing that heavy bag on the same shoulder every day, or that terrible posture that began at work, but so desperately want to get rid of. That’s right… it…

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The Worst Activity That Causes Shoulder Pain

Shoulder Pain

Often times it can be hard to see what you’re doing wrong in your habits because, well, it’s your lifestyle. However, your daily routine could be causing you daily shoulder pain. Your daily routine is so uniform to you that it can become second nature to read before bed, play around on your tablet or…

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Shoulder Pain: 3 Things That Surprisingly DON’T Help Ease It

Shoulder Pain

Are you currently suffering from shoulder pain? It’s one of the greatest mysteries of being 50+: the sudden onset of shoulder pain and stiffness that often creeps up on people with no warning and no explanation. Sometimes it just happens. I’ve had a number of patients come to see me and say things like… “I…

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What To Do When Neck Pain Won’t Go Away

Have you ever had neck pain but didn’t really think it was a big deal, especially if you knew it was because you slept awkwardly? Yes? I thought so. I hear this quite often from my clients when they first come in to see us – they’ll mention the annoying pain that’s going on in…

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