Uncovering the Benefits: Red Light Therapy and PEMF for Arthritis and Recovery

red light therapy

We’ve been using regenerative technologies like red light therapy and PEMF for a few months now and I’m excited to share some noteworthy success stories with you. Let’s start with a client in their mid-60s who, post back surgery, faced lingering leg weakness and swelling. This was affecting his ability to walk and feel stable,…

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Shoulder Pain Treatment at Home: Your Active Lifestyle Guide

Shoulder Pain Treatment at Home

If you’re carrying the invisible burden that is shoulder pain, make a start on your shoulder pain treatment at home effectively with this expert guide. Shoulder pain creeps up on you – a deep, nagging ache that suddenly turns into a sharp, shooting pain with a simple reach or twist. For the active adult, especially those…

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Regenerative Therapy: Explore the Top 5 Benefits of Our Services

regenerative

Unlock the transformative benefits of our advanced regenerative services.  Last November 17th 2023, we had our Patient Appreciation Event where we gave out free trial treatments of shockwave, EMTT, Red Light, PEMF, and assisted stretch. The only way to know if these treatments are right for them is to give them a try. If you’ve…

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Pinched Nerve Pain: Understanding the Real Cause so you can Finally get Relief

pinched nerve

Understanding the irritating stabbing sensation you feel in between or under the shoulder blades is often thought of as a pinched nerve. People will spend lots of time and money trying to massage out the knots and tight muscles in their upper back trying to relieve it only to find the pain returns within a…

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Combined Therapy: An Effective Approach For Accelerated Recovery

therapy

My mission in opening Preferred Physical Therapy was to help people make better decisions about their health so they can have joy in their journey by avoiding a reliance on pills, injections, and avoiding surgery.   To do this, I’ve been dedicated to learning the techniques and skills necessary as a physical therapist to give my…

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Essential Golf Stretching Exercises for Active Adults

As the holiday season approaches, the allure of the outdoors becomes irresistible. Golf courses beckon, hiking trails call out, and playing with the grandkids in the backyard transforms into a daily delight. Yet, for many active adults, this idyllic vision is clouded by the reality of limited mobility or tight muscles. It’s not just about…

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How regenerative technologies are used to recover from injury? Both chronic and Acute

regenerative technology

Regenerative technology used for Musculoskeletal Health. There have been several technological breakthroughs in the past few decades. Self driving cars, robot vacuums, and now A.I. powering all kinds of software, but what about medicine and health?   We’re going to explore some exciting regenerative technology approved by the FDA. These technologies have been studied for treatment…

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What are Biomarkers and how they are used?

biomarkers

The Blueprint to Healthy Living: How Biomarkers Pave the Way to a Vibrant Life Beyond 40 One of our goals is to help people create quality of life goals for their next 1-2 decades of life. Meaning, let’s define what ability you want to preserve and ensure you can do for the next 1-2 decades.…

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What is red light therapy best used for?

red light therapy

Red Light Therapy: A Ray of Hope for Muscle and Joint Pain? I was first introduced to red light therapy when I was a student athletic trainer at BYU for their men’s volleyball team back in 2005, nearly 20 years ago. It was a hand held device that we were supposed to hold over the…

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Regain Independence and Improve balance As You Age

balance

Research shows that the right exercises can help sedentary folks dramatically improve their strength and balance at any age or ability level.   I’m excited to share a truly inspiring story of one of our valued clients, Chuck, who has made remarkable progress on his path to better balance, health and well-being through our Preferred…

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