Regenerative Therapy: Explore the Top 5 Benefits of Our Services
Unlock the transformative benefits of our advanced regenerative services. Last November 17th 2023, we had our Patient Appreciation Event where we gave out free trial treatments of shockwave, EMTT, Red Light, PEMF, and assisted stretch. The only way to know if these treatments are right for them is to give them a try. If you’ve…
Pinched Nerve Pain: Understanding the Real Cause so you can Finally get Relief
Understanding the irritating stabbing sensation you feel in between or under the shoulder blades is often thought of as a pinched nerve. People will spend lots of time and money trying to massage out the knots and tight muscles in their upper back trying to relieve it only to find the pain returns within a…
Combined Therapy: An Effective Approach For Accelerated Recovery
My mission in opening Preferred Physical Therapy was to help people make better decisions about their health so they can have joy in their journey by avoiding a reliance on pills, injections, and avoiding surgery. To do this, I’ve been dedicated to learning the techniques and skills necessary as a physical therapist to give my…
Essential Golf Stretching Exercises for Active Adults
As the holiday season approaches, the allure of the outdoors becomes irresistible. Golf courses beckon, hiking trails call out, and playing with the grandkids in the backyard transforms into a daily delight. Yet, for many active adults, this idyllic vision is clouded by the reality of limited mobility or tight muscles. It’s not just about…
How regenerative technologies are used to recover from injury? Both chronic and Acute
Regenerative technology used for Musculoskeletal Health. There have been several technological breakthroughs in the past few decades. Self driving cars, robot vacuums, and now A.I. powering all kinds of software, but what about medicine and health? We’re going to explore some exciting regenerative technology approved by the FDA. These technologies have been studied for treatment…
What are Biomarkers and how they are used?
The Blueprint to Healthy Living: How Biomarkers Pave the Way to a Vibrant Life Beyond 40 One of our goals is to help people create quality of life goals for their next 1-2 decades of life. Meaning, let’s define what ability you want to preserve and ensure you can do for the next 1-2 decades.…
What is red light therapy best used for?
Red Light Therapy: A Ray of Hope for Muscle and Joint Pain? I was first introduced to red light therapy when I was a student athletic trainer at BYU for their men’s volleyball team back in 2005, nearly 20 years ago. It was a hand held device that we were supposed to hold over the…
Regain Independence and Improve balance As You Age
Research shows that the right exercises can help sedentary folks dramatically improve their strength and balance at any age or ability level. I’m excited to share a truly inspiring story of one of our valued clients, Chuck, who has made remarkable progress on his path to better balance, health and well-being through our Preferred…
13 Ways To Relieve Ache and Pain
What can you do when you feel ache and pain in your body? Over my 13-year career as a PT, treating thousands of patients over the age of 50, you can imagine how many conversations I’ve had with patients about their aches and pain. One conversation that comes up very regularly is when a…
Hit The Trails With Confidence: Hiking Strategies For Foot And Ankle Pain
Love hiking and getting outdoors in beautiful surroundings, but have to deal with the nagging, relentless companion known as chronic foot and ankle pain? I feel your pain – both literally and figuratively. But here’s the thing: you’re not alone, and there’s hope. I want to share some insights on natural pain relief for sore…
