Shoulder Pain That Keeps You Up At Night
Shoulder pain at night… the one thing that gets on most people’s nerves because they don’t know what to do about it. They think it’s just something they have to get on with day-in and day-out… Meet Suzie for example… Suzie is a fellow physical therapist and long-time family friend. She works with kids at…
Tennis Elbow Isn’t just For Tennis Players
Isn’t Tennis Elbow just for tennis players? Although the term tennis elbow clearly originated from people hitting tennis balls, the condition should be termed “computer elbow” at this point. These days, it’s more commonly caused by computer usage. Tennis elbow would best be described as a repetitive strain injury, which is ultimately induced by repetitive…
Still Have Elbow Pain? Here’s 1 Simple Thing You Haven’t Tried
Elbow pain can be caused by a number of reasons. Over the years we’ve talked about a majority of them! Some causes include the elbow joint itself, the wrist and forearm, and even higher into the neck and shoulder. One cause of elbow pain we have not talked a lot about is how weak rotator…
How can I ease my headaches?
Headaches are a pain. We all get them now and again, but unfortunately for some of us, they can be a regular occurrence… It’s incredible just how many people tell us that they’ve suffered from headaches. Often, many of our patients even consider them to be a regular part of life. That’s why things like…
Why Do I get a Headache everyday?
Headaches are a pain. We all get them now and again, but for some of us, they can be a regular occurrence… Here, at the clinic, it’s incredible just how many people we see who tell us that they’ve suffered from headaches. Often, many of my patients consider them to be a regular part of…
Common Reasons For A Migraine
Let’s talk about headaches and migraines. Whether it’s the mid-afternoon pounding headache or an agonizing pain that leaves you sensitive to light and feeling sick, headaches are something most of us have experienced at one point or another. But for some, headaches are a much larger problem and can even affect everyday life… Brenda, a…
Can Sleeping Cause Neck Pain?
Do you ever wonder if sleeping can cause neck pain? Have you ever had a slight pain in the neck but didn’t really think it was a big deal, especially if you knew it was because you slept awkwardly? Yes? I thought so. I hear this quite often from my clients when they first come…
Hip Pain? Here’s What is Causing It…
This week, I’m focusing on a common problem that we treat here at Preferred Physical Therapy: Hip Pain! When a patient describes their hip pain as either: pain radiating down the front of the leg, pain in front of the hip joint, or pain along the underwear line, this is considered a primary hip problem.…
How To Exercise with Arthritic Hips & Knees
Exercising with Arthritic Hips and Knees is something you can do. And biking is something everyone can do at any age. One of the biggest health mistakes that people make during this time (while the gyms and fitness centers are closed) is to think that walking or jogging is the only way to exercise while…
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