Why is Shoulder Stability Important?
Why the shoulder blades are crucial for stability in our shoulder and how the rotator cuff helps. What Is Shoulder Stability? Often when talking about stability in your shoulder people mention the rotator cuff. The rotator cuff is a series of 4 muscles and does play a big part when it comes to stability. However,…
2 Exercises For Shoulder Pain
If you are experiencing shoulder pain out of nowhere and do not know why it is occurring. These exercises may be perfect to help to ease shoulder pain. Why am I Experiencing Shoulder Pain? Do you ever just wake up and have shoulder pain? You have no idea where it came from or why it’s…
Can You Actually Prevent Heart Attacks and Strokes? – Episode 13
Dr. Steve and Dr. Anne-Marie Feyrer-Melk, from Optimal Heart Center, talk with Dr. Nick about the possibilities of preventing these sorts of diseases. Highlights: Learning exactly what is going on inside your body can help you to improve your lifestyle and these doctors can help you do that. Tune in to learn what you can…
Why You May Need To See A Naturopathic Physician – Episode 12
It can be hard to always eat your best. Dr. Lena Fernandez is an expert in the field of natural medicine. She is a Naturopathic physician who lives with a mission to inspire, empower, and transform lives worldwide with natural therapies. Dr. Fernandez specializes in nutrition, mind-body medicine, and how to balance thyroid and hormones…
Sean Downie Lotus Club Fight and Fitness – Episode 11
Welcome to the Healthy Lifestyles Podcast! In this episode, we have a Brazilian jiu-jitsu black belt, Sean Downie from Lotus Fight Club! Sean Downie owns and operates Lotus Club Fight and Fitness. He started his gym in 2014 when he was looking to fill the void that existed in having competent Brazilian jiu-jitsu trainers on…
Direct Primary Care and Maximizing Patient Satisfaction – Episode 10
Welcome to the Healthy Lifestyles Podcast! In this episode, we have Dr. Vanessa Tartaglia, from Tartaglia Family Medicine. As a Doctor of Osteopathic Medicine, she is certified by the American Board of Family Medicine. A 2019 Top Doctor in Phoenix Magazine, Dr. Tartaglia is also a member of the American Academy of Family Physicians and…
Ulyssa Preciado – Club Pilates – Episode 9
Welcome to the Healthy Lifestyles Podcast! In this episode, we have Ulyssa Preciado While working with City Pilates for 20 years. She has earned multiple certifications. Including Pilates Reformer, Kickboxing, Body-sculpting, Group Fit, Yoga, Cycling, ACSM Sports and Conditioning, ACSM Stress Management, Personal Trainer, and much more… Highlights: Tune into this episode to hear us…
What Physical Therapists Really Do – Episode 8
Welcome to the Healthy Lifestyles Podcast! In this episode, we have Dr. Skye Harry. Dr. Harry is a graduate of the University of Southern California. She has a passion for working with the elderly population and loves to push them to do things they never thought they could. Her treatment experience ranges from post-operation, working…
Will I Struggle With Back Pain for the Rest of My Life? With Back Pain Doctor, Dr Tima Le – Episode 7
Welcome to the Healthy Lifestyles Podcast! In this episode, we have a back pain doctor, Dr. Tima Le from Desert Spine and Sport. She believes that being able to diagnose problems in her patients with both manual manipulation and appropriate medicine is key to recovery. Highlights: Tune into this episode to hear a back pain…
Mastering The Foot and Ankle – Episode 6
Welcome to the Healthy Lifestyles Podcast! In this episode, we have Dr. Banghart Dr. Banghart is a longtime friend of Dr. Nick Hunter, he is from Phoenix AZ, a mid-western university graduate, and an expert podiatrist. He specializes in: foot reconstructive surgery, ankle rehabilitation, and treating foot and ankle stability and strength to live a…
