Getting Back In Shape Post-Covid – Episode 5
Welcome to the Healthy Lifestyles Podcast! In this episode, we talk with Sarah And Stephanie. These two ladies have been a great example in the greater Phoenix area, bringing their expertise and passion to influence people to also live a more active and healthier life. They specialize in pre-natal and post-natal exercises, women’s running coaching,…
How A Properly Fitted Shoe Can Change Your Life – Episode 4
Welcome to the Healthy Lifestyles Podcast! In this episode, we have Rebecca and Nathan with Tortoise and Hare Sports. Tortoise and Hare is the first locally-owned running store in Phoenix, and is credited as one of the best running stores in America year after year! They strive to provide exceptional customer service, world-class education for…
The Impact Of Diabetes With Dr. Manhadaven – Episode 03
Welcome to the Healthy Lifestyles Podcast! In this third episode, we have Dr. Manhadaven, the Owner of Trident Health Center. Dr. Manhadaven is a longtime friend of Dr. Hunter, a physician in family medicine, an expert in diabetes, and a professor at Mid-Western University, Glenn Dale Campus as well. Highlights: Dr. M is an encyclopedia…
Maximizing Your At Home Nutrition Plan With Julia Larish – Episode 02
Welcome to the Healthy Lifestyles Podcast! In this second episode, we have Julia Larish, the Owner of Dead Red Crossfit and Dead Red Kitchen talking about the importance of a good nutrition plan fit for busy families. Julia is a National Champion Volleyball Coach, former All-American Volleyball Player, has her Master’s In Education, and is…
Arthritis? When Do I Choose Joint Replacement Surgery – Episode 01
Welcome to the Healthy Lifestyles Podcast all about Arthritis! Today we talk with Dr Nathan Moore, an orthopedic surgeon who specializes in joint replacement surgery. We answer questions he commonly answers if you were to have a paid consult with him. When do I get joint replacement surgery? Can arthritis development be slowed down? And…
Do I need an MRI for low back pain?
When Do I Need An MRI for Low Back Pain? I had another patient tell me on the phone they are waiting to start physical therapy until they get an MRI, because “that way you’ll know what to treat.” I see the logic in this patient’s thinking. It makes sense. How could we possibly know…
Voted “3 Best Physical Therapist In Glendale, Az”
I never had a goal to be rated one of the best physical therapists in Glendale Arizona. I have always found the criterion and standards to be voted “the Best” of anything to be narrow scope. Everyone has their own criteria. It was my goal to be one of the most compassionate. Again, I’m not…
Sciatica Symptoms In Leg
We’ve been seeing lots of patients at our clinic Preferred Physical Therapy in Arizona with extreme back pain caused by sciatica, with pain shooting down the back of their legs. Check out this new low back pain program that you can complete from the comfort of your own home. Low Back Pain Elimination Course. Do…
Neck Pain Disturbing Your Sleep? 3 Tips To Get Relief
Are you experiencing neck pain and looking for tips to help loosen a stiff neck? People are doing a lot of different things now post-pandemic, bringing new aches and pains. We’ve been talking to patients in the clinic that have been experiencing new pains from… Playing with kids all day, picking them up more frequently,…
can sitting for long periods of time affect your body?
Sitting too much can be bad for you and most of us do feel a little guilty after a long tv binge, but what I wanted to do was to give you a little insight into “What exactly goes wrong in our bodies when we sit down for long periods of time?” The best way…
