Welcome back to another episode of The Healthy Lifestyles Podcast!
In this week’s episode, we are going to talk about tendinosis.
Tendinosis is a type of chronic pain caused by damage to tendons from either injury or overuse. This type of injury goes by many names such as tennis elbow, De Quervain’s disease, jumper’s knee, runner’s knee, shoulder impingement, or general tendinopathy.
When people have tendinosis, they are often told to rest their injury when in reality resting it may cause more harm than good.
Highlight:
In this episode, Nick Hunter (PT, DPT) will discuss what tendinosis is and what can be done to treat it.
Click below to listen to this episode!
Visit our Podcast channel to listen to more episodes:
Owner at Preferred PT
Dr. Nick received an associates degree in sports medicine from ByU-Idaho he then attended Brigham Young University in Provo, Utah where he received a Bachelor of Science Degree in Exercise Science. Following BYU, he received his Doctorate of Physical therapy from the University of Utah in Salt Lake City.
Dr, Nick’s greatest passion is seeing his patients recover from injury and return to their activities that bring them joy.
Dr, Nick’s greatest passion is seeing his patients recover from injury and return to their activities that bring them joy.
Latest posts by Nick Hunter, PT, DPT (see all)
- Overcoming Shoulder Pain from Sleeping: Your Guide to Comfortable Rest - March 4, 2024
- 5 Essential Knee Stretches to Enhance Your Joint Mobility - February 2, 2024
- 5 Benefits of Shockwave Therapy: Your Path to Freedom from Lower Back Pain - January 23, 2024
