Welcome to the Healthy Lifestyles Podcast! In this episode, we have a Brazilian jiu-jitsu black belt, Sean Downie from Lotus Fight Club!
Sean Downie owns and operates Lotus Club Fight and Fitness. He started his gym in 2014 when he was looking to fill the void that existed in having competent Brazilian jiu-jitsu trainers on the west side of the valley. He has won several tournament championships from 2011 to 2016. He now coaches and trains people from all walks of life full-time.
Highlights:
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