Ultimate Hip Health Tips for Lifelong Mobility
Ultimate Hip Health Tips for Lifelong MobilityUltimate Hip Health Tips for Lifelong Mobility Can you imagine struggling with simple movements like walking or standing up, feeling stiff and limited by hip pain? It’s probably the last thing you’d want, right? Yet, many of us don’t realize just how essential hip health is until discomfort starts…
Knee Pain: Why It Matters and What You Can Do About It
Why Does My Knee Hurt? Knee pain is more common than you might think, and it can stem from a variety of issues. I’ve treated patients with everything from patellar tendinitis (pain just below the kneecap) to IT band syndrome, where friction on the outside of the knee causes discomfort. Sometimes, people experience pes anserine…
Hip Pain Radiating Down The Front Of Your Leg? Here Are 3 Common Causes
Hip pain can be debilitating, making it hard to move around and complete everyday tasks. This hip pain can be even more discouraging when it extends down the front of your leg. However, understanding the possible causes of hip pain that radiates down the front of your leg can help you find the right treatment…
What are signs of Bursitis?
I get this question a lot. As it probably applies to every joint. I have recently been seeing quite a few clients suffering from bursitis, but very few actually know what bursitis is. Now to understand a little about bursitis and why people get it, you first need to know exactly what a bursa is.…
Piriformis Syndrome: A Pain in the Butt
Piriformis Syndrome Causing You To Sacrifice Your Independence As You Age? This is an important question that we begin to ask ourselves when we start to hurt and ache in the hip and glute area with sitting or walking. When a patient comes to our clinic for an evaluation for their hip pain, we like…
What are the Signs Of Bursitis?
I get this question a lot. Probably because it applies to every joint. I have recently been seeing quite a few clients suffering from bursitis, but very few actually know what bursitis is. Now to understand a little about bursitis and why people get it you first need to know exactly what a bursa is.…
What Actually Is Bursitis?
I have recently been seeing quite a few clients suffering from bursitis, but very few actually know what bursitis is. Now to understand a little about bursitis and why people get it you first need to know exactly what a bursa is. A bursa is a fluid-filled sac (think of them as tiny cushions),…
