Osteoarthritis and How It Affects Your Flexibility After 50
The Sneaky Culprit Behind Joint Stiffness: Osteoarthritis and How It Affects Your Flexibility After 50 As a physical therapist who’s all about helping people over 40 stay active and independent, I’d like to talk about a topic that often sneaks up on us as we age and forces many people to think “There’s nothing you…
Physical Therapy For Carpal Tunnel
Since covid working from home has turned into a full-time position. With working on the computer your wrist may be more flexed upwards causing tension on your wrist. What is carpal tunnel? Carpal tunnel is caused when there is pressure on the median nerve. This nerve runs from your hand to your neck. The carpal…
