How to Prevent Headaches
Let’s talk about headaches… Ranging from a mid-afternoon head-pounding ache to an agonizing pain that leaves you sensitive to light and sometimes feeling sick, headaches are something most, if not all of us, have experienced at some point in our life. But for some, headaches are a much bigger problem and can even affect everyday…
Headaches: More Than Just A Pain In The Head!
Headaches are a pain. We all get them now and again, but for some of us, they can be a regular occurrence… Here, at the clinic, it’s incredible just how many people we see who tell us that they’ve suffered from headaches. Often, many of my patients consider them to be a regular part of…
Are My Ankles Causing My Knee Pain?
Feel pain when you walk, get out of bed, exercise, and go about your day? Something could be out of balance (and it’s probably not what you think!) At Preferred Physical Therapy we help people daily with lower back pain, neck pain, shoulder, and knee pain… and it’s safe to say that imbalances or asymmetries…
7 Reasons You Should Stop Living With Chronic Joint Pain
If you’ve been suffering from Chronic Joint Pain and you’re wanting to break free and: …And honestly, I could go on! The effects of chronic joint pain leak into every aspect of life. Living With Chronic Joint Pain is Awful. And getting RELIEF from chronic joint pain is Awfully Wonderful. People come to us…
What Can Be Done To Relieve Headaches?
Let’s talk about headaches… Ranging from a mid-afternoon head-pounding ache to an agonizing pain that leaves you sensitive to light and sometimes feeling sick, headaches are something that most, if not all of us, have suffered from at some point in our life. But for some, headaches are a much bigger problem and can even…
What To Do About My Headache Pain
Headaches are a pain in the… well, you know… head! We have all experienced some type of headache pain, whether it has been due to stress, migraines, or even lack of caffeine. But, what truly is a headache and how are they being caused? Most people don’t understand the four types of headaches: Migraine or…
Is Your Night time Routine Setting Up Your Neck Pain?
When I get patients to ask me ‘why do I get neck pain?’ Many patients want to know “WHY?”. It can be difficult to answer. Not because I don’t know how to ease neck pain, but because neck pain can be caused by so many factors like prior injury history, genetics, posture, work requirements, and…
