Frozen Shoulder: Why Your Shoulder Feels Stuck and Painful (And How to Fix It)
The Mystery Behind Stiffness and Pain Imagine waking up one morning and realizing you can’t lift your arm overhead, reach behind your back, or even sleep comfortably on one side. That frustrating stiffness in your shoulder? You might be dealing with a condition called frozen shoulder, or adhesive capsulitis. It can come on suddenly, and…
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