How to Relieve Shoulder Pain at Night: What Works (And What Doesn’t)

demonstration of physical therapy treatment to relieve shoulder pain at night for adults over 50

How to Relieve Shoulder Pain at Night: What Works (And What Doesn’t) Struggling to Sleep Because of Shoulder Pain? Here’s How to Fix It. If you’re over 50 and wondering how to relieve shoulder pain at night, you’re not alone. Many people feel fine during the day, but once they lie down, a deep ache…

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How Can I Recognize and Treat a Broken Collarbone?

Broken Collarbone

Broken Collarbone: Understanding This Common Injury and How to Stay Safe The collarbone, or clavicle, is a crucial bone that connects your shoulder blade to your breastbone, supporting shoulder movement and stability. Although it’s relatively strong, the clavicle is prone to fractures, particularly in athletes and those who experience falls or accidents.     Understanding…

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