Welcome to the Healthy Lifestyles Podcast! In this episode, we have Ulyssa Preciado
While working with City Pilates for 20 years. She has earned multiple certifications. Including Pilates Reformer, Kickboxing, Body-sculpting, Group Fit, Yoga, Cycling, ACSM Sports and Conditioning, ACSM Stress Management, Personal Trainer, and much more…
Highlights:
Tune into this episode to hear us talk about:
How she got started in pilates The evolution of pilates Who the largest group of pilates users are Why pilates is best done with an instructor.
Click below to listen to this episode…
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