Jessica Rondeau, PTA, BS, Author At Preferred Physical Therapy - Page 2 Of 2

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Pre Jog Stretches

Jessica Rondeau, PTA, BS

Pre Jog Stretches

https://vimeo.com/387845717

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Seated Postural Exercises

Jessica Rondeau, PTA, BS

Seated Postural Exercises

https://vimeo.com/380146782

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Neck Stretches

Jessica Rondeau, PTA, BS

Neck Stretches

https://vimeo.com/374255240

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Standing Balance Exercises

Jessica Rondeau, PTA, BS

Standing Balance Exercises

https://vimeo.com/366523707

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Squat Variations

Jessica Rondeau, PTA, BS

Squats

https://vimeo.com/360389322

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